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Question
1
/12
How consistent are you in working toward your goals?
A
Very Consistent
B
Somewhat Consistent
C
Inconsistent
D
Rarely Consistent
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Question
2
/12
How often do you give in to distractions?
A
Very Often
B
Sometimes
C
Rarely
D
Never
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Question
3
/12
Do you stick to routines or struggle with them?
A
I stick to routines
B
I struggle with them
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Question
4
/12
How well do you resist temptations?
A
Very Well
B
Somewhat Well
C
Neutral
D
Not Well
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Question
5
/12
Do you plan your day in advance?
A
Always
B
Often
C
Sometimes
D
Rarely
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Question
6
/12
How do you handle tasks you dislike?
A
I avoid them
B
I push through
C
I delegate them
D
I find a way to enjoy them
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Question
7
/12
Do you track your progress toward long-term goals?
A
Always
B
Often
C
Sometimes
D
Rarely
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Question
8
/12
How easily do you lose focus?
A
Very Easily
B
Somewhat Easily
C
Neutral
D
Not Easily
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Question
9
/12
How often do you delay gratification for a bigger reward?
A
Always
B
Often
C
Sometimes
D
Rarely
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Question
10
/12
Do you set clear boundaries for yourself?
A
Always
B
Often
C
Sometimes
D
Rarely
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Question
11
/12
How self-motivated are you?
A
Very Self-Motivated
B
Somewhat Self-Motivated
C
Neutral
D
Not Self-Motivated
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Question
12
/12
How often do you reflect on your progress?
A
Regularly
B
Sometimes
C
Rarely
D
Never
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